I procrastinate, a lot. And when I think about all the things I could have done had I not procrastinated so much, e.g., all the papers I could have written, I am really regretful 馃槩. One of the books which I found very helpful is How to Beat Procrastination by Nils Salzgeber. Here are some tips from the book and some of my own thoughts. Hope it help you to not to have the same regret which I have. ...
Here are some things which I wish I had been told when I first went to college. Sleep well should be your top priority. (Why lack of sleep is bad for your health and Why Bill Gates thinks sleep is important.) Exercise regularly for the sake of both your mind and your body. Learn how to beat procrastination. Avoid getting addicted to tech by practising digital minimalism. Get some tips for socialising successfully. Fail-safe your important plans. Ask yourself some life-changing questions. Don鈥檛 feel ashamed for asking for help when you need.